I quit cheap dopamine.
Follow the experiment.
No scrolling, no video games, no p*rn.
Every week I send an honest report on what's changing, what's hard, and how I'm connecting with myself to build a life I love.
One email a week. Unsubscribe anytime.
A weekly behind-the-scenes update that doesn't go on social
What actually happens when you stop numbing out
Simple experiments you can try yourself
I'm Nate.
I'm a life coach who helps people connect with themselves and build lives they love.
A few years ago I was living a life that looked right but was slowly killing me. Therapy taught me how to reconnect with myself and my emotions, and I rebuilt everything from there. Today I wake up in a life I love.
This experiment is my next chapter: cutting out the distractions and seeing how my life improves.
Come along for the ride.
🫶🏼 Nate
